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    Team Firebrick
    Ruben Cervantes

    April 2014 running report

    Miles run this month

    ninety

    Most often run on

    Tuesday
    Average 4.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    2.6days

    Time of day

    55%
    PM

    Average pace

    9:54minutes per mile

    longest run

    18.2miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 6 — Apr 9
    Longest streak
    2days
    Apr 12 — Apr 13

    Daily stats for the month

     

    Personal records

    • 5 km4/13/148:37min/mi6.96mph26:46total1run
    • 4 mile4/15/1410:03min/mi5.97mph40:13total2runs
    • 10 km4/17/148:16min/mi7.26mph51:20total2runs
    • 10 mile4/26/149:15min/mi6.49mph1:32:29total1run
    * All distances are rounded down and times are interpolated.