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    Team Firebrick
    Ruben Cervantes

    March 2014 running report

    Miles run this month

    one hundred three

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    2.7days

    Time of day

    50%
    PM

    Average pace

    9:59minutes per mile

    longest run

    16.7miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 26 — Mar 28
    Longest streak
    1days
    Mar 29 2014

    Daily stats for the month

     

    Personal records

    • 5 km3/04/1410:15min/mi5.85mph31:52total3runs
    • 4 mile3/18/149:38min/mi6.23mph38:31total1run
    • 5 mile3/25/1411:06min/mi5.41mph55:29total1run
    • 10 km3/20/148:59min/mi6.68mph55:48total2runs
    * All distances are rounded down and times are interpolated.