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    Team Firebrick
    Ruben Cervantes

    February 2014 running report

    Miles run this month

    seventy eight

    Most often run on

    Tuesday
    Average 4.9 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    3.0days

    Time of day

    50%
    PM

    Average pace

    10:13minutes per mile

    longest run

    12.9miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 12 — Feb 14
    Longest streak
    2days
    Feb 3 — Feb 4

    Daily stats for the month

     

    Personal records

    • 2 mile2/25/1411:03min/mi5.43mph22:05total1run
    • 4 mile2/06/149:22min/mi6.41mph37:28total3runs
    • 5 mile2/25/1411:50min/mi5.07mph59:09total1run
    • 10 km2/27/149:15min/mi6.49mph57:29total2runs
    • 20 km2/23/149:35min/mi6.26mph1:59:03total
      1run
    * All distances are rounded down and times are interpolated.