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    Ruben Cervantes

    January 2014 running report

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    Miles run this month

    forty seven

    Most often run on

    Thursday
    Average 4.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    10:29minutes per mile

    longest run

    7.8miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 17 — Jan 22
    Longest streak
    1days
    Jan 30 2014

    Daily stats for the month

     

    Personal records

    • 4 mile1/16/1410:04min/mi5.96mph40:16total4runs
    • 10 km1/30/149:14min/mi6.50mph57:23total1run
    * All distances are rounded down and times are interpolated.