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    Team Firebrick
    Ruben Cervantes

    April 2013 running report

    Miles run this month

    eighty six

    Most often run on

    Thursday
    Average 7.5 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    10:12minutes per mile

    longest run

    15.2miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 21 — Apr 24
    Longest streak
    3days
    Apr 7 — Apr 9

    Daily stats for the month

     

    Personal records

    • 2 mile4/09/138:29min/mi7.07mph16:58total1run
    • 5 km4/02/138:03min/mi7.45mph25:01total2runs
    • 4 mile4/16/138:51min/mi6.78mph35:25total2runs
    • 10 km4/07/138:26min/mi7.11mph52:24total
      5runs
    * All distances are rounded down and times are interpolated.