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    Team Firebrick
    Ruben Cervantes

    2013 yearly running report

    Miles run this year

    eight hundred three

    Most often run on

    Tuesday
    Average 4.8 miles
    30 times

    Least often run on

    Friday
    Average 4.0 miles
    7 times

    Average run length

    5.3miles

    Average days run per week

    2.5days

    Time of day

    50%
    PM

    Average pace

    10:44minutes per mile

    longest run

    26.3miles
    on Oct 6

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 6 — Dec 20
    Longest streak
    4days
    Aug 29 — Sep 1

    Daily stats for the year

     

    Personal records

    • 1 mile9/11/137:47min/mi7.71mph7:47total4runs
    • 2 mile4/09/138:29min/mi7.07mph16:58total12runs
    • 5 km4/02/138:03min/mi7.45mph25:01total33runs
    • 4 mile4/16/138:51min/mi6.78mph35:25total24runs
    • 5 mile10/26/139:07min/mi6.58mph45:37total14runs
    • 10 km4/07/138:26min/mi7.11mph52:24total
      13runs
    • 10 mile1/26/1311:14min/mi5.34mph1:52:24total4runs
    • 20 km8/24/1310:46min/mi5.58mph2:13:45total3runs
    • Half marathon5/05/139:12min/mi6.52mph2:00:30total
      3runs
    • Marathon10/06/1311:02min/mi5.44mph4:49:09total
      1run
    * All distances are rounded down and times are interpolated.