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    Ruben Cervantes

    August 2012 running report

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    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    10:24minutes per mile

    longest run

    10.3miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 9 — Aug 12
    Longest streak
    3days
    Aug 20 — Aug 22

    Daily stats for the month

     

    Personal records

    • 2 mile8/16/129:39min/mi6.22mph19:18total2runs
    • 5 km8/27/129:02min/mi6.64mph28:05total3runs
    • 4 mile8/13/129:39min/mi6.21mph38:38total5runs
    • 10 mile8/26/1210:30min/mi5.72mph1:44:59total1run
    * All distances are rounded down and times are interpolated.