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    Team Firebrick
    Ruben Cervantes

    2012 yearly running report

    Miles run this year

    four hundred seventy three

    Most often run on

    Monday
    Average 4.0 miles
    17 times

    Least often run on

    Friday
    Average 4.5 miles
    8 times

    Average run length

    4.3miles

    Average days run per week

    2.9days

    Time of day

    49%
    PM

    Average pace

    10:32minutes per mile

    longest run

    25.9miles
    on Oct 7

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 24 — Oct 31
    Longest streak
    4days
    Jul 3 — Jul 6

    Daily stats for the year

     

    Personal records

    • 1 mile10/13/1210:46min/mi5.57mph10:46total2runs
    • 2 mile11/18/129:18min/mi6.45mph18:36total17runs
    • 5 km9/25/128:37min/mi6.96mph26:47total33runs
    • 4 mile9/01/129:04min/mi6.62mph36:16total31runs
    • 5 mile9/18/1210:05min/mi5.95mph50:23total6runs
    • 10 km7/17/129:23min/mi6.39mph58:19total4runs
    • 10 mile9/09/128:46min/mi6.85mph1:27:37total
      3runs
    • Half marathon9/30/129:59min/mi6.01mph2:10:41total1run
    * All distances are rounded down and times are interpolated.