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Team Royal Blue
RPLong
Notable (as of the date of this run)
Fastest 8 mile runs
- 6:02/mi19/08/20
- 6:22/mi19/08/08
- 6:22/mi19/08/13
- 6:27/mi20/03/13
- 6:35/mi19/10/31
- 6:36/mi19/11/14
- 6:36/mi17/02/18
- 6:37/mi17/04/23
- 6:42/mi19/10/28
- 6:43/mi20/02/11
- 6:47/mi19/12/23
- 6:47/mi19/12/30
- 6:48/mi19/03/26
- 6:48/mi19/05/11
- 6:49/mi19/04/02
- 6:50/mi20/01/06
- 6:50/mi19/10/18
- 6:53/mi19/11/21
- 6:53/mi20/03/20
- 6:53/mi20/10/01
- 6:54/mi20/01/20
- 6:54/mi20/03/04
- 6:56/mi19/12/25
- 6:57/mi19/05/31
- 6:57/mi20/01/04
- 6:57/mi19/12/02
- 6:57/mi19/12/19
- 6:58/mi14/10/25
- 6:58/mi19/11/03
- 6:59/mi20/03/06
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Apr 16
Apr 16
79 °F
Apr 16
Thursday
Total distance
8.26miles
Elapsed time
1:00:46
Average pace
7:22
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.15mph
Calories
1053
Food equivalent
A half gallon of Orange Juice
Average heart rate
147bpm
92 - 156bpm
Average cadence
175spm
130 - 188spm