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    Team Royal Blue
    RPLong

    Notable (as of the date of this run)

    • was after sunset
    • was lowest max heart rate in 3 months
    • was latest run in 3 months
    • was lowest average heart rate in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 6:29/mi
      20/01/03
    • 6:29/mi
      14/09/05
    • 7:00/mi
      20/01/10
    • 7:08/mi
      17/08/04
    • 7:09/mi
      19/12/27
    • 7:11/mi
      19/12/27
    • 7:11/mi
      20/01/03
    • 7:15/mi
      14/05/06
    • 7:18/mi
      18/02/21
    • 7:21/mi
      12/08/12
    • 7:28/mi
      19/09/24
    • 7:36/mi
      15/06/07
    • 7:36/mi
      19/08/24
    • 7:48/mi
      17/11/04
    • 7:50/mi
      19/09/29
    • 7:54/mi
      16/01/09
    • 8:32/mi
      19/10/06
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Sep 29
    88 °F
    44% rh
    Sep 29 Sunday

    Total distance

    2.01miles

    Elapsed time

    15:43 8:38PM - 8:53PM

    Average pace

    7:50minutes per mile

    Route

    Blue Mound
    Fort Worth, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.66mph

    Calories

    253
    960Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    141bpm
    90 - 150bpm

    Average cadence

    167spm
    104 - 176spm

    Change in speed over route

    Splits