FriendsClose
    Team Royal Blue
    RPLong

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 18 mile runs

    • 7:15/mi
      19/11/02
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 2
    48 °F
    61% rh
    38 °F
    Nov 2 Saturday

    Total distance

    18.09miles

    Elapsed time

    2:11:09 9AM - 11:13AM

    Average pace

    7:15
    minutes per mile

    Route

    Blue Mound
    Fort Worth, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.28mph

    Calories

    2310
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    138bpm
    86 - 159bpm

    Average cadence

    175spm
    68 - 186spm

    Change in speed over route

    Splits