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    Team Royal Blue
    RPLong
    This run won't be used in stats because it is faster than any human being has run a similar distance

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest run ever
    • was highest calories/hour ever
    • was fastest mile split in a year
    • was fastest km split in a year
    4 pro notables not displayed

    Fastest 13 mile runs

    • 6:42/mi
      19/10/12
    • 6:58/mi
      14/02/23
    • 7:02/mi
      20/02/16
    • 7:06/mi
      19/02/02
    • 7:09/mi
      20/02/23
    • 7:16/mi
      20/01/25
    • 7:42/mi
      19/03/03
    • 7:50/mi
      19/04/21
    • 8:01/mi
      19/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Nov 12
    79 °F
    Nov 12 Tuesday

    Total distance

    13.75miles

    Elapsed time

    51:07 12PM - 12:51PM

    Average pace

    3:43minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    16.13mph

    Calories

    1657
    1920Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    155bpm
    73 - 176bpm

    Average cadence

    174spm
    84 - 188spm

    Change in speed over route

    Splits