FriendsClose
    Team Royal Blue
    RPLong

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in 6 months
    1 pro notable not displayed

    Fastest 16 mile runs

    • 7:14/mi
      19/10/26
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 26
    52 °F
    81% rh
    Oct 26 Saturday

    Total distance

    16.36miles

    Elapsed time

    1:58:11 9:27AM - 11:31AM

    Average pace

    7:14
    minutes per mile

    Route

    Blue Mound
    Fort Worth, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.30mph

    Calories

    2083
    1080Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    146bpm
    101 - 165bpm

    Average cadence

    173spm
    94 - 204spm

    Change in speed over route

    Splits