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Team Royal Blue
RPLong
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile runs
- 6:29/mi20/01/03
- 6:29/mi14/09/05
- 7:00/mi20/01/10
- 7:08/mi17/08/04
- 7:09/mi19/12/27
- 7:11/mi19/12/27
- 7:11/mi20/01/03
- 7:15/mi14/05/06
- 7:18/mi18/02/21
- 7:21/mi12/08/12
- 7:28/mi19/09/24
- 7:36/mi15/06/07
- 7:36/mi19/08/24
- 7:48/mi17/11/04
- 7:50/mi19/09/29
- 7:54/mi16/01/09
- 8:32/mi19/10/06
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Aug 24
Aug 24
77 °F
85% rh
Aug 24
Saturday
Total distance
2.01miles
Elapsed time
15:17
7:04AM - 7:19AM
Average pace
7:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.89mph
Calories
266
Food equivalent
Cheerios, bananas and milk
Average heart rate
147bpm
114 - 153bpm
Average cadence
170spm
102 - 176spm