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    RPLong

    April 2020 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Wednesday
    Average 7.4 miles
    5 times

    Least often run on

    Friday
    Average 5.2 miles
    2 times

    Average run length

    6.8miles

    Average days run per week

    5.6days

    Time of day

    71%
    AM

    Average pace

    7:22minutes per mile

    longest run

    11.3miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 9 — Apr 10
    Longest streak
    13days
    Apr 18 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km20/04/246:34min/mi9.15mph20:23total2runs
    • 4 mile20/04/287:36min/mi7.90mph30:24total1run
    * All distances are rounded down and times are interpolated.