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    RPLong

    April 2018 running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Monday
    Average 6.4 miles
    5 times

    Least often run on

    Sunday
    Average 10.2 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    5.4days

    Time of day

    78%
    AM

    Average pace

    6:55minutes per mile

    longest run

    10.2miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 29
    Longest streak
    6days
    Apr 23 — Apr 28

    Daily stats for the month

     

    Personal records

    • 5 km18/04/217:19min/mi8.19mph22:45total1run
    • 10 km18/04/256:38min/mi9.04mph41:14total13runs
    • 10 mile18/04/287:07min/mi8.44mph1:11:07total2runs
    * All distances are rounded down and times are interpolated.