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    RPLong

    March 2018 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Saturday
    Average 9.7 miles
    5 times

    Least often run on

    Wednesday
    Average 6.3 miles
    1 time

    Average run length

    6.7miles

    Average days run per week

    5.4days

    Time of day

    96%
    AM

    Average pace

    6:57minutes per mile

    longest run

    11.0miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 7 — Mar 8
    Longest streak
    12days
    Mar 9 — Mar 20

    Daily stats for the month

     

    Personal records

    • 5 km18/03/047:17min/mi8.24mph22:37total2runs
    • 5 mile18/03/117:23min/mi8.13mph36:55total1run
    • 10 km18/03/206:41min/mi8.97mph41:34total9runs
    • 10 mile18/03/036:57min/mi8.63mph1:09:29total3runs
    * All distances are rounded down and times are interpolated.