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Team Royal Blue
RPLong
August 2017 running report
Miles run this month
sixty two
Most often run on
Saturday
Least often run on
Monday
Average run length
3.8miles
Average days run per week
3.6days
Time of day
62%
AM
Average pace
7:11minutes per mile
longest run
5.6miles
on Aug 13
Consecutive days run
- Longest break
- 5days
- Longest streak
- 7days
Personal records
- 1 mile17/08/127:17min/mi8.23mph7:17total1run
- 2 mile17/08/047:08min/mi8.42mph14:15total1run
- 5 km17/08/027:01min/mi8.54mph21:49total3runs
- 4 mile17/08/116:54min/mi8.70mph27:35total9runs
- 5 mile17/08/137:17min/mi8.24mph36:25total1run
* All distances are rounded down and times are interpolated.