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    March 2017 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Wednesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 5.8 miles
    3 times

    Average run length

    5.3miles

    Average days run per week

    6.1days

    Time of day

    96%
    AM

    Average pace

    6:58minutes per mile

    longest run

    9.0miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 17 — Mar 20
    Longest streak
    16days
    Mar 1 — Mar 16

    Daily stats for the month

     

    Personal records

    • 1 mile17/03/168:02min/mi7.47mph8:02total1run
    • 5 km17/03/016:48min/mi8.83mph21:07total2runs
    • 4 mile17/03/247:01min/mi8.55mph28:04total3runs
    • 5 mile17/03/156:41min/mi8.98mph33:23total9runs
    • 10 km17/03/276:43min/mi8.92mph41:47total3runs
    * All distances are rounded down and times are interpolated.