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    November 2017 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.8days

    Time of day

    67%
    AM

    Average pace

    7:04minutes per mile

    longest run

    3.3miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 18 — Nov 25
    Longest streak
    3days
    Nov 26 — Nov 28

    Daily stats for the month

     

    Personal records

    • 2 mile17/11/047:48min/mi7.70mph15:35total1run
    • 5 km17/11/286:35min/mi9.10mph20:29total5runs
    * All distances are rounded down and times are interpolated.