FriendsClose
    Team Royal Blue
    RPLong

    February 2016 running report

    Miles run this month

    fifty three

    Most often run on

    Monday
    Average 4.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.7days

    Time of day

    91%
    AM

    Average pace

    7:14minutes per mile

    longest run

    5.3miles
    on Feb 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 2 — Feb 6
    Longest streak
    3days
    Feb 7 — Feb 9

    Daily stats for the month

     

    Personal records

    • 5 km16/02/227:13min/mi8.32mph22:25total1run
    • 4 mile16/02/089:21min/mi6.42mph37:23total1run
    • 5 mile16/02/116:42min/mi8.95mph33:32total9runs
    * All distances are rounded down and times are interpolated.