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    Team Royal Blue
    RPLong

    2016 yearly running report

    Miles run this year

    eight hundred sixty six

    Most often run on

    Saturday
    Average 5.0 miles
    32 times

    Least often run on

    Friday
    Average 5.0 miles
    16 times

    Average run length

    5.0miles

    Average days run per week

    3.3days

    Time of day

    80%
    AM

    Average pace

    7:07minutes per mile

    longest run

    7.2miles
    on Nov 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jun 5 — Jun 19
    Longest streak
    10days
    Sep 25 — Oct 4

    Daily stats for the year

     

    Personal records

    • 2 mile16/01/097:54min/mi7.60mph15:47total1run
    • 5 km16/10/206:01min/mi9.97mph18:41total8runs
    • 4 mile16/10/186:34min/mi9.13mph26:18total41runs
    • 5 mile16/12/246:34min/mi9.14mph32:48total59runs
    • 10 km16/10/216:24min/mi9.37mph39:46total9runs
    * All distances are rounded down and times are interpolated.