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    RPLong

    December 2015 running report

    Miles run this month

    thirty seven

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.5days

    Time of day

    82%
    PM

    Average pace

    7:47minutes per mile

    longest run

    4.0miles
    on Dec 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 1 — Dec 6
    Longest streak
    4days
    Dec 21 — Dec 24

    Daily stats for the month

     

    Personal records

    • 4 mile15/12/287:46min/mi7.73mph31:02total3runs
    * All distances are rounded down and times are interpolated.