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    January 2015 running report

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    Miles run this month

    twenty nine

    Most often run on

    Tuesday
    Average 4.5 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    7:29minutes per mile

    longest run

    5.4miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Jan 1 — Jan 16
    Longest streak
    2days
    Jan 27 — Jan 28

    Daily stats for the month

     

    Personal records

    • 4 mile15/01/207:20min/mi8.18mph29:21total2runs
    • 5 mile15/01/287:11min/mi8.34mph35:57total4runs
    * All distances are rounded down and times are interpolated.