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Team Royal Blue
RPLong
January 2015 running report
Miles run this month
twenty nine
Most often run on
Tuesday
Least often run on
Thursday
Average run length
4.7miles
Average days run per week
1.4days
Time of day
67%
PM
Average pace
7:29minutes per mile
longest run
5.4miles
on Jan 24
Consecutive days run
- Longest break
- 16days
- Longest streak
- 2days
Personal records
- 4 mile15/01/207:20min/mi8.18mph29:21total2runs
- 5 mile15/01/287:11min/mi8.34mph35:57total4runs
* All distances are rounded down and times are interpolated.