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    Team Royal Blue
    RPLong

    Miles run this year

    two hundred fifty

    Most often run on

    Wednesday
    Average 4.2 miles
    12 times

    Least often run on

    Friday
    Average 4.0 miles
    3 times

    Average run length

    4.5miles

    Average days run per week

    1.1days

    Time of day

    96%
    PM

    Average pace

    7:05minutes per mile

    longest run

    7.0miles
    on Jul 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    132days
    Aug 20 — Dec 29
    Longest streak
    4days
    Apr 28 — May 1

    Daily stats for the year

     

    Personal records

    • 5 km13/06/258:32min/mi7.03mph26:30total1run
    • 4 mile13/04/206:37min/mi9.07mph26:28total23runs
    • 5 mile13/05/266:34min/mi9.13mph32:52total14runs
    * All distances are rounded down and times are interpolated.