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    July 2012 running report

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    Miles run this month

    eight

    Most often run on

    Saturday
    Average 4.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    6:51minutes per mile

    longest run

    4.1miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jul 1 — Jul 20
    Longest streak
    1days
    Jul 28 2012

    Daily stats for the month

     

    Personal records

    • 4 mile12/07/286:46min/mi8.87mph27:04total2runs
    * All distances are rounded down and times are interpolated.