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    RPLong

    June 2012 running report

    Miles run this month

    thirty four

    Most often run on

    Monday
    Average 4.0 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    7:07minutes per mile

    longest run

    4.5miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jun 22 — Jun 30
    Longest streak
    4days
    Jun 11 — Jun 14

    Daily stats for the month

     

    Personal records

    • 5 km12/06/216:36min/mi9.10mph20:29total1run
    • 4 mile12/06/166:44min/mi8.91mph26:55total7runs
    * All distances are rounded down and times are interpolated.