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    Team Royal Blue
    RPLong

    May 2012 running report

    Miles run this month

    sixty two

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Thursday
    Average 5.0 miles
    1 time

    Average run length

    5.6miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    6:50minutes per mile

    longest run

    9.0miles
    on May 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    May 16 — May 24
    Longest streak
    3days
    May 27 — May 29

    Daily stats for the month

     

    Personal records

    • 5 km12/05/256:57min/mi8.63mph21:36total1run
    • 4 mile12/05/286:59min/mi8.59mph27:56total2runs
    • 5 mile12/05/316:52min/mi8.74mph34:19total3runs
    • 10 km12/05/125:43min/mi10.50mph35:31total1run
    * All distances are rounded down and times are interpolated.