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    Team Royal Blue
    RPLong

    April 2012 running report

    Miles run this month

    sixty seven

    Most often run on

    Monday
    Average 6.0 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.6days

    Time of day

    100%
    PM

    Average pace

    6:42minutes per mile

    longest run

    10.0miles
    on Apr 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 23 — Apr 28
    Longest streak
    2days
    Apr 29 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km12/04/146:54min/mi8.70mph21:25total1run
    • 10 mile12/04/076:37min/mi9.08mph1:06:05total1run
    * All distances are rounded down and times are interpolated.