FriendsClose
    Team Royal Blue
    RPLong

    November 2012 running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 6.0 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    6:08minutes per mile

    longest run

    7.1miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Nov 7 — Nov 30
    Longest streak
    2days
    Nov 5 — Nov 6

    Daily stats for the month

     

    Personal records

    • 5 km12/11/066:18min/mi9.53mph19:34total1run
    * All distances are rounded down and times are interpolated.