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    RPLong

    October 2012 running report

    Miles run this month

    one hundred three

    Most often run on

    Monday
    Average 6.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.6days

    Time of day

    94%
    PM

    Average pace

    6:32minutes per mile

    longest run

    7.3miles
    on Oct 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 25 — Oct 27
    Longest streak
    3days
    Oct 28 — Oct 30

    Daily stats for the month

     

    Personal records

    • 4 mile12/10/066:14min/mi9.63mph24:55total2runs
    • 5 mile12/10/036:43min/mi8.94mph33:33total2runs
    * All distances are rounded down and times are interpolated.