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    Team Royal Blue
    RPLong

    Miles run this year

    four hundred eight

    Most often run on

    Monday
    Average 5.7 miles
    16 times

    Least often run on

    Friday
    Average 4.1 miles
    8 times

    Average run length

    5.3miles

    Average days run per week

    1.5days

    Time of day

    87%
    PM

    Average pace

    6:47minutes per mile

    longest run

    10.0miles
    on Mar 31

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    86days
    Jan 1 — Mar 26
    Longest streak
    4days
    Jun 11 — Jun 14

    Daily stats for the year

     

    Personal records

    • 2 mile12/08/127:21min/mi8.17mph14:41total1run
    • 5 km12/11/066:18min/mi9.53mph19:34total5runs
    • 4 mile12/10/066:14min/mi9.63mph24:55total20runs
    • 5 mile12/03/296:26min/mi9.32mph32:11total16runs
    • 10 km12/05/125:43min/mi10.50mph35:31total3runs
    • 10 mile12/04/076:37min/mi9.08mph1:06:05total2runs
    * All distances are rounded down and times are interpolated.