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    Team Royal Blue
    RPLong
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    six thousand six

    Most often run on

    Monday
    Average 5.3 miles
    167 times

    Least often run on

    Friday
    Average 5.5 miles
    123 times

    Average run length

    5.5miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    7:04minutes per mile

    longest run

    18.1miles
    on Nov 02 2019

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    816days
    Jan 01 — Mar 26
    Longest streak
    65days(whoop!)
    Jan 11 — Mar 16 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile14/10/206:48min/mi8.81mph6:48total13runs
    • 2 mile20/01/036:29min/mi9.26mph12:58total17runs
    • 5 km16/10/206:01min/mi9.97mph18:41total77runs
    • 4 mile12/10/066:14min/mi9.63mph24:55total241runs
    • 5 mile12/03/296:26min/mi9.32mph32:11total212runs
    • 10 km12/05/125:43min/mi10.50mph35:31total86runs
    • 10 mile19/08/294:56min/mi12.15mph49:24total26runs
    • 20 km19/11/073:51min/mi15.58mph47:51total4runs
    • Half marathon19/11/123:43min/mi16.13mph48:44total8runs
    Last 180 days
    * All distances are rounded down and times are interpolated.