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    Team Royal Blue
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    Overall running report

    Miles run overall

    five thousand four hundred ninety four

    Most often run on

    Monday
    Average 5.1 miles
    157 times

    Least often run on

    Friday
    Average 5.5 miles
    113 times

    Average run length

    5.4miles

    Average days run per week

    1.9days

    Time of day

    55%
    AM

    Average pace

    7:03minutes per mile

    longest run

    18.1miles
    on Nov 02 2019

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    816days
    Jan 01 — Mar 26
    Longest streak
    65days(whoop!)
    Jan 11 — Mar 16 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile14/10/206:48min/mi8.81mph6:48total12runs
    • 5 km16/10/206:01min/mi9.97mph18:41total77runs
    • 4 mile12/10/066:14min/mi9.63mph24:55total238runs
    • 5 mile12/03/296:26min/mi9.32mph32:11total210runs
    • 10 km12/05/125:43min/mi10.50mph35:31total85runs
    • 10 mile19/08/294:56min/mi12.15mph49:24total23runs
    • 20 km19/11/073:51min/mi15.58mph47:51total4runs
    • Half marathon19/10/126:42min/mi8.95mph1:27:47total6runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.