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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was fastest 2mi in a month
- was fastest 3k in a month
- was longest run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
- was most calories burned in a month
- was fastest mile split in a month
Fastest 2 mile runs
- 6:35/mi23/12/26
- 6:52/mi18/06/26
- 7:26/mi18/05/18
- 7:37/mi22/09/22
- 7:41/mi22/06/25
- 7:47/mi19/02/05
- 7:48/mi19/02/12
- 7:49/mi19/02/04
- 7:54/mi19/01/30
- 7:55/mi16/12/21
- 8:00/mi20/11/25
- 8:09/mi18/04/23
- 8:17/mi19/02/22
- 8:18/mi19/04/11
- 8:21/mi19/01/07
- 8:22/mi21/01/21
- 8:23/mi19/04/12
- 8:23/mi19/02/18
- 8:24/mi18/04/24
- 8:25/mi20/11/25
- 8:25/mi19/02/14
- 8:27/mi19/10/01
- 8:31/mi19/01/24
- 8:33/mi20/12/09
- 8:34/mi22/10/31
- 8:36/mi21/01/21
- 8:37/mi22/10/17
- 8:38/mi19/01/27
- 8:38/mi22/09/27
- 8:38/mi21/01/31
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jan 27
Jan 27
31 °F
86% rh
21 °F
Jan 27
Saturday
Total distance
2.08miles
Elapsed time
19:00
11:04AM - 11:23AM
Average pace
9:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.56mph
Calories
268
Food equivalent
Cheerios, bananas and milk
Average heart rate
156bpm
87 - 183bpm
Average cadence
185spm
126 - 202spm