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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was lowest max heart rate in a year
Fastest 1 mile walks
- 18:03/mi15/03/22
- 18:19/mi23/01/31
- 18:48/mi19/12/15
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jan 31
Jan 31
Jan 31
Tuesday
Total distance
1.64miles
Elapsed time
30:01
9:35AM - 10:05AM
Average pace
18:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.27mph
Calories
225
Food equivalent
A pineapple
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
91bpm
76 - 108bpm
Average cadence
130spm
100 - 146spm