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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was first run in Victoria County
- was fastest 8mi ever
- was fastest 13k ever
- was longest run in a year
- was most calories burned in a year
- was fastest mile split in a year
- was fastest km split in 6 months
- was highest max heart rate in 3 months
Fastest 8 mile runs
- 7:49/mi22/05/28
- 8:24/mi20/07/04
- 8:36/mi20/10/03
- 8:37/mi20/09/19
- 8:52/mi22/11/11
- 8:55/mi20/08/01
- 8:55/mi21/04/10
- 8:57/mi20/05/09
- 8:58/mi20/09/05
- 9:00/mi21/03/13
- 9:03/mi20/10/24
- 9:04/mi20/06/20
- 9:14/mi20/09/24
- 9:15/mi20/05/23
- 9:17/mi20/01/30
- 9:26/mi16/05/14
- 9:32/mi16/07/30
- 9:33/mi20/05/02
- 9:34/mi16/09/17
- 10:25/mi19/08/10
- 11:07/mi15/09/19
Last 180 days
Last 365 days
Last 730 days
When
Saturday
May 28
May 28
60 °F
82% rh
May 28
Saturday
Total distance
8.32miles
Elapsed time
1:04:56
Average pace
7:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.68mph
Calories
1038
Food equivalent
A half gallon of Orange Juice
Average heart rate
174bpm
79 - 198bpm
Average cadence
193spm
166 - 204spm