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    Team Steel Blue
    RoryCraigBarnes

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    Hills

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 2 mile runs

      • 6:35/mi
        23/12/26
      • 6:52/mi
        18/06/26
      • 7:26/mi
        18/05/18
      • 7:37/mi
        22/09/22
      • 7:41/mi
        22/06/25
      • 7:47/mi
        19/02/05
      • 7:48/mi
        19/02/12
      • 7:49/mi
        19/02/04
      • 7:54/mi
        19/01/30
      • 7:55/mi
        16/12/21
      • 8:00/mi
        20/11/25
      • 8:09/mi
        18/04/23
      • 8:17/mi
        19/02/22
      • 8:18/mi
        19/04/11
      • 8:21/mi
        19/01/07
      • 8:22/mi
        21/01/21
      • 8:23/mi
        19/04/12
      • 8:23/mi
        19/02/18
      • 8:24/mi
        18/04/24
      • 8:25/mi
        20/11/25
      • 8:25/mi
        19/02/14
      • 8:27/mi
        19/10/01
      • 8:31/mi
        19/01/24
      • 8:33/mi
        20/12/09
      • 8:34/mi
        22/10/31
      • 8:36/mi
        21/01/21
      • 8:37/mi
        22/10/17
      • 8:38/mi
        19/01/27
      • 8:38/mi
        22/09/27
      • 8:38/mi
        21/01/31
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Nov 3
      42 °F
      69% rh
      34 °F
      Nov 3 Thursday

      Total distance

      2.92miles

      Elapsed time

      26:47 9:55AM - 10:21AM

      Average pace

      9:09minutes per mile

      Route

      Centreville
      Municipality of the County of Kings, Canada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.55mph

      Calories

      376
      840Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      151bpm
      86 - 171bpm

      Average cadence

      182spm
      100 - 210spm

      Change in speed over route

      Splits