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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was lowest average heart rate in 6 months
- was lowest max heart rate in 6 months
Fastest 2 mile walks
- 16:46/mi20/02/22
- 18:35/mi20/03/04
- 18:40/mi17/10/01
- 19:52/mi19/10/27
- 19:59/mi20/03/07
- 23:42/mi20/10/04
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 27
Oct 27
48 °F
58% rh
Oct 27
Sunday
Total distance
2.36miles
Elapsed time
46:49
3:30PM - 4:18PM
Average pace
19:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.02mph
Calories
329
Food equivalent
Giant filet of salmon
Average heart rate
99bpm
77 - 123bpm
Average cadence
123spm
100 - 134spm