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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was first run in Town of Wolfville
- was fastest 4k in 6 months
Fastest 2 mile runs
- 6:35/mi23/12/26
- 6:52/mi18/06/26
- 7:26/mi18/05/18
- 7:37/mi22/09/22
- 7:41/mi22/06/25
- 7:47/mi19/02/05
- 7:48/mi19/02/12
- 7:49/mi19/02/04
- 7:54/mi19/01/30
- 7:55/mi16/12/21
- 8:00/mi20/11/25
- 8:09/mi18/04/23
- 8:17/mi19/02/22
- 8:18/mi19/04/11
- 8:21/mi19/01/07
- 8:22/mi21/01/21
- 8:23/mi19/04/12
- 8:23/mi19/02/18
- 8:24/mi18/04/24
- 8:25/mi20/11/25
- 8:25/mi19/02/14
- 8:27/mi19/10/01
- 8:31/mi19/01/24
- 8:33/mi20/12/09
- 8:34/mi22/10/31
- 8:36/mi21/01/21
- 8:37/mi22/10/17
- 8:38/mi19/01/27
- 8:38/mi22/09/27
- 8:38/mi21/01/31
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jan 24
Jan 24
54 °F
75% rh
Jan 24
Thursday
Total distance
2.65miles
Elapsed time
22:33
4:29PM - 4:51PM
Average pace
8:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.05mph
Calories
347
Food equivalent
Giant filet of salmon
Average cadence
206spm
122 - 218spm