FriendsClose
    Team Steel Blue
    RoryCraigBarnes

    Notable (as of the date of this run)

    • was before sunrise
    1 pro notable not displayed

    Fastest 0 mile runs

    • 8:37/mi
      18/10/14
    • 8:44/mi
      19/01/10
    • 8:53/mi
      18/01/06
    • 8:55/mi
      24/01/21
    • 9:05/mi
      18/03/18
    • 9:07/mi
      17/09/04
    • 9:09/mi
      24/02/11
    • 9:11/mi
      24/02/23
    • 9:13/mi
      19/01/14
    • 9:14/mi
      17/01/06
    • 9:17/mi
      24/01/19
    • 9:19/mi
      24/01/29
    • 9:19/mi
      24/01/28
    • 9:20/mi
      24/01/15
    • 9:20/mi
      18/11/29
    • 9:25/mi
      24/01/12
    • 9:29/mi
      24/02/19
    • 9:29/mi
      24/01/16
    • 9:29/mi
      24/01/06
    • 9:29/mi
      24/01/14
    • 9:31/mi
      24/02/26
    • 9:31/mi
      24/02/16
    • 9:32/mi
      24/02/18
    • 9:33/mi
      24/01/07
    • 9:33/mi
      18/11/02
    • 9:34/mi
      24/02/05
    • 9:34/mi
      24/02/14
    • 9:35/mi
      24/02/22
    • 9:36/mi
      24/02/15
    • 9:37/mi
      24/02/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Sep 14
    50 °F
    87% rh
    41 °F
    Sep 14 Monday

    Total distance

    0.82miles

    Elapsed time

    10:40 5:39AM - 5:49AM

    Average pace

    13:00minutes per mile

    Route

    Woodbine Lumsden
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.61mph

    Calories

    108
    600Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Change in speed over route