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Team Steel Blue
RoryCraigBarnes
Notable (as of the date of this run)
- was longest run ever
- was most calories burned ever
- was longest duration run in a year
- was highest max heart rate in a month
Fastest 15 mile runs
- 8:49/mi20/02/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 22
Feb 22
31 °F
81% rh
16 °F
Feb 22
Saturday
Total distance
15.00miles
Elapsed time
2:12:12
Average pace
8:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.81mph
Calories
1957
Food equivalent
Giant steak dinner
Average heart rate
158bpm
79 - 187bpm
Average cadence
200spm
74 - 255spm