FriendsClose
    Team Steel Blue
    RoryCraigBarnes

    January running report

    201720162015
    All time
    20252024
    20232022
    20212020
    20192018
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    eleven

    Most often run on

    Thursday
    Average 1.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    3.0days

    Time of day

    67%
    AM

    Average pace

    10:05minutes per mile

    longest run

    6.2miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 4
    Longest streak
    2days
    Jan 2 — Jan 3

    Daily stats for the month

     

    Personal records

    • 1 mile25/01/0210:04min/mi5.96mph10:04total1run
    • 2 mile25/01/039:30min/mi6.32mph19:00total1run
    • 10 km25/01/0510:20min/mi5.81mph1:04:13total1run
    * All distances are rounded down and times are interpolated.