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    RoryCraigBarnes

    July running report

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    Miles run this month

    six

    Most often run on

    Monday
    Average 1.3 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    4.0days

    Time of day

    75%
    AM

    Average pace

    10:05minutes per mile

    longest run

    3.7miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    4days
    Jul 1 — Today

    Daily stats for the month

     

    Personal records

    • 1 mile24/07/019:02min/mi6.64mph9:02total1run
    • 5 km24/07/0310:43min/mi5.60mph33:18total1run
    * All distances are rounded down and times are interpolated.