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    Team Steel Blue
    RoryCraigBarnes

    July running report

    Miles run this month

    fifty three

    Most often run on

    Monday
    Average 0.8 miles
    5 times

    Least often run on

    Thursday
    Average 0.7 miles
    4 times

    Average run length

    1.7miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    10:10minutes per mile

    longest run

    6.3miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile24/07/019:02min/mi6.64mph9:02total2runs
    • 2 mile24/07/068:56min/mi6.72mph17:51total1run
    • 5 km24/07/0310:43min/mi5.60mph33:18total2runs
    • 4 mile24/07/078:53min/mi6.75mph35:33total3runs
    • 10 km24/07/279:39min/mi6.22mph59:58total1run
    * All distances are rounded down and times are interpolated.