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    Team Steel Blue
    RoryCraigBarnes

    October running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    3.6days

    Time of day

    75%
    AM

    Average pace

    9:34minutes per mile

    longest run

    6.9miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 25 — Oct 26
    Longest streak
    2days
    Oct 29 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile24/10/298:53min/mi6.75mph8:53total7runs
    • 2 mile24/10/0310:29min/mi5.73mph20:58total1run
    • 5 km24/10/068:52min/mi6.77mph27:31total2runs
    • 5 mile24/10/0910:09min/mi5.91mph50:43total1run
    • 10 km24/10/209:05min/mi6.61mph56:23total2runs
    * All distances are rounded down and times are interpolated.