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    Team Steel Blue
    RoryCraigBarnes

    July 2023 running report

    Miles run this month

    two

    Most often run on

    Saturday
    Average 2.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.0days

    Time of day

    100%
    AM

    Average pace

    9:56minutes per mile

    longest run

    2.1miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 2 — Jul 5
    Longest streak
    1days
    Jul 1 2023

    Daily stats for the month

     

    Personal records

    • 2 mile23/07/019:56min/mi6.04mph19:52total1run
    * All distances are rounded down and times are interpolated.