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    Team Steel Blue
    RoryCraigBarnes

    June 2023 running report

    Miles run this month

    seventeen

    Most often run on

    Wednesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.8days

    Time of day

    71%
    AM

    Average pace

    11:02minutes per mile

    longest run

    3.6miles
    on Jun 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 15 — Jun 20
    Longest streak
    2days
    Jun 13 — Jun 14

    Daily stats for the month

     

    Personal records

    • 1 mile23/06/2410:55min/mi5.50mph10:55total1run
    • 2 mile23/06/019:36min/mi6.25mph19:12total4runs
    • 5 km23/06/2112:23min/mi4.84mph38:29total2runs
    * All distances are rounded down and times are interpolated.