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    Team Steel Blue
    RoryCraigBarnes

    May 2023 running report

    Miles run this month

    twenty six

    Most often run on

    Saturday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    9:46minutes per mile

    longest run

    9.5miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 14 — May 19
    Longest streak
    1days
    May 28 2023

    Daily stats for the month

     

    Personal records

    • 1 mile23/05/1110:29min/mi5.73mph10:29total1run
    • 2 mile23/05/239:19min/mi6.44mph18:39total1run
    • 4 mile23/05/069:34min/mi6.27mph38:17total2runs
    * All distances are rounded down and times are interpolated.