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    Team Steel Blue
    RoryCraigBarnes

    March 2023 running report

    Miles run this month

    sixteen

    Most often run on

    Saturday
    Average 3.4 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    13:14minutes per mile

    longest run

    3.7miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Mar 13 — Mar 31
    Longest streak
    4days
    Mar 4 — Mar 7

    Daily stats for the month

     

    Personal records

    • 1 mile23/03/0211:23min/mi5.27mph11:23total2runs
    • 2 mile23/03/0613:20min/mi4.50mph26:41total2runs
    • 5 km23/03/0412:53min/mi4.66mph40:02total2runs
    * All distances are rounded down and times are interpolated.