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    Team Steel Blue
    RoryCraigBarnes

    February 2023 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 3.5 miles
    3 times

    Least often run on

    Tuesday
    Average 1.7 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    3.3days

    Time of day

    92%
    AM

    Average pace

    11:31minutes per mile

    longest run

    13.5miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 22 — Feb 25
    Longest streak
    3days
    Feb 9 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile23/02/2112:02min/mi4.99mph12:02total2runs
    • 2 mile23/02/0911:21min/mi5.29mph22:41total5runs
    • 5 km23/02/1611:34min/mi5.19mph35:55total4runs
    • 4 mile23/02/1311:54min/mi5.05mph47:34total1run
    • Half marathon23/02/2610:08min/mi5.92mph2:12:47total
      1run
    * All distances are rounded down and times are interpolated.