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    Team Steel Blue
    RoryCraigBarnes

    October 2023 running report

    Miles run this month

    fifteen

    Most often run on

    Saturday
    Average 2.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    2.0days

    Time of day

    75%
    AM

    Average pace

    9:47minutes per mile

    longest run

    2.3miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 16 — Oct 20
    Longest streak
    2days
    Oct 14 — Oct 15

    Daily stats for the month

     

    Personal records

    • 1 mile23/10/249:28min/mi6.34mph9:28total4runs
    • 2 mile23/10/149:22min/mi6.41mph18:43total4runs
    * All distances are rounded down and times are interpolated.